ATHLETE TRAINING PROGRAMS

AT ELITE SPORTS PERFORMANCE CENTERS

 

A comprehensive, sport-specific training program
to get you maximum results and improve your game!

Elite’s Athlete Training Membership program begins with an introductory evaluation with one of our certified strength & conditioning specialists or personal trainers.  We devote this initial session to performing a comprehensive assessment and evaluation to ensure that we identify and address the specific needs of each athlete; including the Functional Movement Screen (FMS) and other important performance tests, which may vary depending on the athlete’s sport and specific training goals.

Based on the results of the assessment and goals of each athlete, we develop an individualized, sport-specific training program for each athlete.  Training sessions are performed under the direct supervision of Elite staff in semi-private training sessions (up to 4 athletes per trainer per hour).  This small group setting allows us to ensure that athletes demonstrate proper form and technique with all exercises while also developing camaraderie among our athletes.

Through Elite’s training options, our comprehensive training program emphasizes all elements of athletic performance, including strength, explosive power, speed, agility, balance, conditioning, mobility and flexibility, while also addressing any specific needs of the individual athlete. Our Athlete Training Membership program also includes access to our S.P.A.R. (Speed, Power, Agility, Reaction) training sessions at no extra charge.

Membership Plans

We offer flexible membership options including month-to-month, 3-month, and 6-month programs for our athlete training memberships at both our Foxboro and Stoughton sports performance centers.  Pricing is based on the number of sessions performed per month.

  • Please see schedule for Athlete Training availability.
  • S.P.A.R. Training included in membership for athletes training twice a week (8 sessions/month)
  • Program Pricing based on a 4-week month and EFT Agreement.
  • Drop – In Rate: $40/hour session
  • For private training rates, please contact us below.
  • Athlete Open Gym Memberships are currently available at our Foxboro location for $69/month. Please note that this membership does not include any supervised training sessions and is only appropriate for the more experienced athlete performing a program independently.

Get Membership Pricing for Elite Sports Performance Centers

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Thanks to my training with Peter Rappoli, I was able to to reach the next level in my strength, explosiveness, and overall conditioning. I saw tremendous results, and I reaped the benefits throughout the entire season. In June, 2014, I was drafted by the NY Mets, fulfilling a lifelong goal. I can confidently say that I would not be where I am today without Pete Rappoli and his staff.” – Jim Duff, NY Mets

Jim Duff

NY Mets