What is a Landmine?

What is a Landmine?

A landmine is a short tube where one end of an Olympic bar is mounted into a base (or swivel-joint) that allows for 360 degrees of movement.  This humble-looking apparatus is one of the most versatile, effective fitness tools allowing movements not possible with just...
Thanks for Joining Us at Our Grand Opening Event!

Thanks for Joining Us at Our Grand Opening Event!

Thanks to all the members, friends and vendors who came to the Open House and Grand Opening of our Sports Performance Center last Saturday, May 5th.  It was a pleasure to have you all there! Here are a few pictures from the event. Don’t forget, our Sports Performance...