Category: Physical Therapy Blog
Dan Kristenson, 15, is a sophomore at Foxboro High School and a member of the football and wrestling teams. Dan arrived at Elite Sports…
If I had a dollar for every time I heard someone had tight hamstrings, I wouldn’t need to be writing this blog right now. You’ve tried copious…
Brenna Hoyt, of Foxboro, is a sophomore at Foxboro High School and plays volleyball and softball for the Warriors. Brenna arrived at Elite in…
Spring 2022 marked the beginning of training at Elite Health & Fitness Center (Stoughton) for Marcus Graves, 17, of Dorchester. An avid…
Vivian Robinson, 14, hails from Mansfield, MA and has been playing soccer since age 7. She began training at Elite in June, 2021, and has trained…
One of the most common conversations the Elite Sports Performance Staff has with their athletes is about their footwear selection. There are hundreds…
Scar formation is a normal response after injury or surgery. After trauma, the body produces extra collagen to add strength to weakened tissue. Scar…
In this month’s blog post, we discuss the importance of strength and conditioning for athletes who participate in early specialization sports. In…
It is a sunny November afternoon, and you are playing soccer for your high school varsity soccer team. It is a tied game and a win will clinch a…
Anthony Girolamo, 18, hails from Stoughton and is currently a senior at Stoughton HS, where he plays running back and linebacker for the Black…