Category: Physical Therapy Blog
Jack Yelle, 16, of Easton, is a long-time member of the Elite community and plays basketball for both Oliver Ames High School and the Dana Barros…
5 Exercises Gymnasts Should Be Doing
Let’s start with some gymnastics fun facts! Team USA men and women’s gymnastics collectively won 10…
Magnetic Resonance Imaging (MRI) is “a noninvasive medical imaging technique that uses radio waves and a strong magnet to create detailed images of…
Taryn Madsen, 18, of Lakeville, is a 2024 graduate of Thayer Academy, where she played soccer and ran track for the Tigers. Taryn will be…
There has been a lot of talk in the past several years about if it is “safe” for your knees to go over your toes in functional activities such as…
Helpful Tips for Sticking To Your Exercise Program
(Don’t fall off the treadmill…or bike…or rower…;)
New year’s resolutions around fitness…
Back pain is one of the most prevalent health issues in first world countries. It is estimated that up to 80% of people will experience low back pain…
Basketball season is upon us and what better time to work on your jump shot, break some ankles, or…..sprain your ankle. Ankle sprains and knee…
Lauren “LB” Bonavita, 23, of Hanson, began training at Elite Sports Performance & Physical Therapy in Foxboro this past summer…
Jack Daly, 13, of Medway, has been training at Elite Sports Performance &Physical Therapy in Foxboro for the past year. Jack came to Elite as…