ON THE BLOG

Ready to Run

Ready to Run

by Eric Farley, MPT So you badly sprained your ankle while in an early-season soccer game.  You got everything checked out with an orthopedic MD who took X-rays showing no fracture and diagnosed you with a grade 2 lateral ankle sprain. You were placed on crutches for...
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What is a Landmine?

What is a Landmine?

A landmine is a short tube where one end of an Olympic bar is mounted into a base (or swivel-joint) that allows for 360 degrees of movement.  This humble-looking apparatus is one of the most versatile, effective fitness tools allowing movements not possible with just...
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New S.P.A.R. Program at Elite

New S.P.A.R. Program at Elite

Coming this fall…Elite’s newest addition to our sports performance training program:  S.P.A.R (Speed, Power, Agility, Reaction) Since opening Elite Sports Inc. in 2001, one of our core values has always been innovation.  We are constantly looking at what...
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Thanks for Joining Us at Our Grand Opening Event!

Thanks to all the members, friends and vendors who came to the Open House and Grand Opening of our Sports Performance Center last Saturday, May 5th.  It was a pleasure to have you all there! Here are a few pictures from the event. Don’t forget, our Sports Performance...
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