Alleviating Shoulder Pain

Do you have shoulder pain? There are likely things you can do to improve your pain without medication or surgery. Many people experience shoulder pain as a result of faulty mechanics. In other words, you are moving incorrectly! In most cases, people with general...
Ready to Run

Ready to Run

by Eric Farley, MPT So you badly sprained your ankle while in an early-season soccer game.  You got everything checked out with an orthopedic MD who took X-rays showing no fracture and diagnosed you with a grade 2 lateral ankle sprain. You were placed on crutches for...
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