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Travis “Terminator X” Demko, 29, hails from Stoughton and started doing mixed martial arts (MMA) at the age of 8, and has been training with…
The World Cup has come and gone, and here in the great Northeast, the cold has settled in to remind us that there’s still some time before…
Ella Choi, 15, hails from Lakeville and is a sophomore at Thayer Academy, a member of the Thayer Girls Varsity soccer team, and a member of the…
Research has shown that positive expectations increase the chances of a good outcome. It’s the old self fulfilling prophecy; your attitude…
Ethan Arbit, 15 of Stoughton, starting training at Elite Health & Fitness Center (Stoughton Location) in August 2021 – and hasn’t stopped…
Simarah McPherson, 18 of Stoughton, first arrived at Elite in the spring of 2021 following a severe ankle injury and follow-up surgeries. Looking…
Dan Kristenson, 15, is a sophomore at Foxboro High School and a member of the football and wrestling teams. Dan arrived at Elite Sports…
If I had a dollar for every time I heard someone had tight hamstrings, I wouldn’t need to be writing this blog right now. You’ve tried copious…
Brenna Hoyt, of Foxboro, is a sophomore at Foxboro High School and plays volleyball and softball for the Warriors. Brenna arrived at Elite in…
Spring 2022 marked the beginning of training at Elite Health & Fitness Center (Stoughton) for Marcus Graves, 17, of Dorchester. An avid…