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Couch to 5K Program is Coming!


The Running Club starts May 15th! Beginner Runners are Wanted!

This is an 8 week program and no running experience is required. All you need is a pair of sneakers and a passion for fun.

YES, newbies are more than welcome.

This program prepares you for the Narragansett Race on July 15th.

You will meet twice a week with a personal trainer on Tuesdays and Thursdays at 6pm. The cost is $79 a month or $129 for the entire 8 weeks.

Please welcome our newest trainer Charlie to Elite Health & Fitness!  Charlie is an avid runner, a 3 time Trifecta and Ultra Beast Spartan Race finisher, has his black belt in Tae Kwan Do, and practices Krav Maga. He might be new to Elite, but he is not new to exercise. Charlie will help you get into running shap, in shape for summer and possibly even have a great time doing it.

What is all this running for? To prepare you for your first 5K race.

The race is part of Narragansett Running Festival which is on July 15th, and is sponsored by Elite Health & Fitness.

It starts at Stonehill College in Easton. (There is a 5K, 10K, and 13.1M). You will be training for the 5K during the 8 weeks.

You can register by going to www.gansettsummer.com .

For more info you can email Jay Baker at jbaker@elitefitcenter.com.

 

 


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