Plantar Fasciitis

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.

What you can do:

Stretching

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Self-Massage

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Ice!

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Questions?

Come in and talk to one of our staff at Elite Physical Therapy or call us at 781-297-0979.
We are here to help!

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