Uncategorized – Elite Health & Fitness – Stoughton, MA
September 5, 2017

New Team Training Classes Are on the Way!

We are adding new classes to the Team Training Schedule! We have HIIT 30 coming in the mornings with Gerard, and Wave 20 coming with ‘Nick At Night!’ These are both intense 30 minutes classes so you can get in and get out of the gym, and get the most out of your workout in the least amount of time. HIIT 30 is a true high intensity workout with short rest periods designed to keep you burning calories long after the workout! A 30 min short and to the point fat-burning cardio and strength workout. Come give it a try! Wave […]