September 2, 2016
stretching good

Is stretching good for you?

Making time for static stretching in your daily life for better wellness. There seems to be some misunderstanding with the necessity of static stretching in your […]
August 31, 2016
shoulder injury

Is Technology contributing to my shoulder pain?

In recent years we have seen a significant increase in the number of shoulder patients referred to our office. Although at times the onset of symptoms […]
August 25, 2016
tear acl

Are you at Risk for tearing your ACL?

The ACL is one of the main ligaments that stabilizes the knee. It specifically limits knee hyperextension and rotation. Rupturing the ACL is becoming more common […]