Our Blog – Page 4 – Elite Health & Fitness – Stoughton, MA
July 12, 2017

Kumba Proudly Presents Our 60 Day CrossFit and Paleo Challenge

This is an opportunity for new members to try out CrossFit Kumba while simultaneously completing a nutritional challenge. What’s included?! – 60 day Unlimited Membership to CrossFit Kumba (as well as access to Group Ex, Cycle, and Team Training Classes) -Free OnRamp sessions to prepare you for the sport of CrossFit -A Paleo Diet outline along with a private consultation on the diet plan -Discounts on Paleo power meals service -Beyond the Whiteboard (fitness tracker) Membership -Body Composition Analysis -My Fitness Pal App to track nutrition -Before and After Pictures (Optional) -A Rogue SR-1 Speed Jump Rope -And Of Course […]
June 28, 2017

Spartan Beast Training Coming to Elite this July!

Are you up for the challenge?! This is the hardest of the Spartan races! 12+ miles of 30+ obstacles! Are you ready? Come join us to get prepared for this race happening in September in Killington, VT. Monday and Wednesday evenings @ 7pm,  with Jay Baker and Charlie Denny. Starts Monday July 10th and runs for 8 weeks. $150 a month. 15% off for First Responders, Military and Law Enforcement. Check out this link below for more info on the race: https://www.spartan.com/en/race/detail/2363/overview Give us call 781-297-0979 or stop in today to register! Get Spartan ready and get into Spartan shape! […]
June 25, 2017

Did You Know You Get a Free Membership When You Train at Elite?!

Did you know if you work with a personal trainer at Elite for a minimum of 2x a week for 30 minutes a session, it also includes a FREE membership?! With unlimited access to our Group Ex Classes? As well as our Cycle Classes? AND HIIT Classes? As well as full access to our Gym, Indoor Track, Sauna, and Steam Room? It also gives you access to our Activity Center for one child. All of our Trainers have a National Certification and/or Exercise or related degrees and participate in Elite’s Continuing Education Program.   We are also running some training […]
June 18, 2017

What is Happening at Elite This Summer?!

Voted one of the TOP TEN gyms in Massachusetts! In case you haven’t heard! We were recently voted one of the TOP TEN gyms in MA. We are proud to be among the best and thank all of you for being loyal members! Please take note of our Summer Hours! They start July 1st! Monday – Thursday 4:30AM – 11PM Friday 4:30AM – 9PM Saturday 5:30AM – 6PM Sunday 5:30AM – 5PM All classes will take place on their regular schedules.   Need a Summer Membership?! Join for the summer for only $99! Perfect for students and those visiting during the […]
June 13, 2017

Heart Pumpin’ Hip Hop Group X Event

FRIDAY JUNE 23 ~ 6PM TO 715PM ~ $15 per person Heart Pumpin’ Hip Hop with Colleen Unda 10 % of the proceeds goes to the HOLE IN THE WALL CHARITY!!!! The Hole in the Wall Gang Camp is dedicated to providing “a different kind of healing” to seriously ill children and their families throughout the Northeast, free of charge.  Hole in the wall tries to ensure that every child with a serious medical condition has the chance to experience the world of possibilities that camp has to offer.  Get ready for a high-energy, funky dance class Friday June 23th at […]
May 23, 2017

Memorial Day Weekend is Upon Us!

Memorial Day Weekend marks the start of the summer for many of us, so be sure to visit Elite and get your workouts in before you hit the road, the beach or eat too much at those cookouts! We will be open: Friday, May 26th 4:30 AM – 9 PM Saturday, May 27th, 5:30 AM – 5 PM Sunday, May 28th, 5:30 AM – 5 PM All Classes and Programs will run as scheduled during these days!!!   Memorial Day – Monday, May 29th, 7:00 AM – 4 PM (Kids Activity Center is Closed) We will be running the following […]