May 23, 2017

Memorial Day Weekend is Upon Us!

Memorial Day Weekend marks the start of the summer for many of us, so be sure to visit Elite and get your workouts in before you […]
May 14, 2017

New Classes for our Summer Schedules!

Our Summer Schedules have been released and we have some GREAT classes for you ALL summer long to keep you beach ready! New Group Exercise Classes: […]
May 1, 2017

Couch to 5K Program is Coming!

The Running Club starts May 15th! Beginner Runners are Wanted! This is an 8 week program and no running experience is required. All you need is a […]
April 27, 2017

Hand Care and Joint Protection for Gardeners

Avoid positions that foster injury. Tight grip and pinch puts strain on small joints of the hand.  Add cushioned grips or grip tape to tool handles […]