Elite’s combination of sports performance training, adult fitness programming, and physical therapy makes us the premier destination for performance and recovery.

Health & Fitness Center

Voted one of the Top 10 gyms in Massachusetts 

  • 35,000 square foot facility serving the communities of Stoughton, Sharon, Canton, and Easton
  • Full-service fitness facility with an indoor track, group fitness, indoor cycling studio, and kid’s care available
  • Group fitness and cycling classes included with membership
  • Offers personal and small group training programs, sports performance coaching, and physical therapy at the facility

Sports Performance Coaching

Over 15 years experience serving all ages and levels, from the little leagues to the major leagues. 

  • Sports-specific performance coaching programs designed for individuals and teams that focus on athletic performance
  • Our nationally-certified strength & conditioning specialists work with athletes and teams of all ages, youth to adults
  • Customized programming includes athlete evaluations and Functional Movement Screen to maximize our athletes’ results while minimizing the risk of injury

Physical Therapy

Designated Training Facility endorsed by the Micheli Center for Sports Injury Prevention

  • An experienced, highly-trained, and collaborative staff of physical therapists, strength & conditioning specialists, and personal trainers
  • Flexible scheduling, including evening hours during the week
  • Both of our physical therapy centers accept most major health insurance plans

What Our Members Are Saying

My husband and I have been going for about a year and a half. The cost of membership is well worth it. Even when it’s busy there’s always equipment available. The staff is friendly and approachable. The activity center has saved my sanity since I’ve been able to leave my son there for a workout. I haven’t been able to try many classes other than yoga in the evening but there are many available.

Lindsey Coppola
Member

What Our Members Are Saying

After an unexpected hip replacement in March physical therapy was a must and I couldn’t have had a better team of physical therapists than at Elite! They truly got me back on my feet getting me back to doing the things I used to. They listen and truly care about you!

Teresa Kincade
Physical Therapy Client

What Our Members Are Saying

Elite Health and Fitness offers a wide variety of equipment, programs, and classes for all fitness levels. Whether you want to work out on your own or take classes or are into personal training, there is something for everyone here. The people who work out here range from beginners to elite athletes so there’s no worry about fitting in. Finally, the staff at Elite is the absolute best – the front desk, the trainers, the instructors….they’re the reason I look forward to going to the gym.

Christing Smith
Member

What Our Members Are Saying

Elite Performance has been an invaluable program for my son who underwent ACL repair last June. The folks at Elite are the best…they are positive, motivating, engaging, extremely knowledgeable and always professional and compassionate. By working with Elite as soon as a month after his surgery, he is now, 9 months later, ready for competition. More importantly, he is psychologically ready.  All of the trainers are exceptional. Not only are they expert at what they do, but they are positive and motivating.  I highly recommend this program to not only those who have had an injury but to those who wish to get in the best shape possible.

Joshua Smith
Sports Performance and
Physical Therapy