Elite Health & Fitness Center of Stoughton is “Your Neighborhood Physical Therapy & Fitness Center.”
Our team of Certified Professionals provides the tools you need in a clean, friendly and comfortable environment to start your fitness routine off right! You will find that our team truly cares about YOU from the moment you walk in our doors!
Physical Therapy – At Elite Health and Fitness Center, our mission is to restore patients to a level of health at which they can return to an active and physically fit lifestyle. We take pride in our results and the achievement of our patients’ transformation from patient to member.
Personal Training – At Elite, we only hire the best of the best! All Elite Personal Trainers hold nationally accredited certifications and/or their degree in the field. Elite Personal Trainers wear many hats, not only serving as your personal coach, but also as an educator, positive role model, and a major source of motivation and encouragement!
Boot Camp – Elite Fitness Boot Camp is one of the most intense and beneficial programs ever created. It’s the fastest way to shape up and lose body fat. Your muscle endurance and cardiovascular conditioning are improved at the same time in a super circuit fashion. Throughout the entire workout your heart rate remains elevated, while at the same time your muscles are toning and burning body fat at the highest rate possible.
Sports Performance – Whether you are in the Little League or the Big League, Elite Sports Performance will help you achieve your ultimate goal. Our team of strength and conditioning specialists, personal trainers and physical therapists has united to form the most comprehensive strength and conditioning program you will find! Whether you are trying to make your high school team or become the next Major League MVP, our staff has unsurpassed knowledge to evaluate, educate and prepare you for your next level of sport.
Kids Fitness – KIDZone is a program specially designed to introduce children ages 7 – 13 to the health club so when it comes time for them to use the club they’re prepared! This program will teach proper warm-up and stretching techniques, along with healthy habits by combining the use of basic cardiovascular equipment, age appropriate weight training, and fun and challenging game play!